4.9/5
( 464+ reviews)
Features Ground: Anxiety Relief
Feeling overwhelmed?
Anxious?
Ground is the app for you.
With Ground, you can learn and practice the 5-4-3-2-1 method for anxiety relief, control your breathing with guided exercises, and change the background colors of the app to create a calming environment.Ground is the perfect way to find your center and feel more relaxed and in control.
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Fitness Tracking
Track your workouts and monitor your health metrics.
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Learning Tools
Enhance your learning experience with interactive features.
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Food & Dining
Discover recipes and order food from your favorite restaurants.
Screenshots
See the Ground: Anxiety Relief in Action
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Download on Google Play
Available for Android 8.0 and above